Unblock your inner energy and rediscover harmony in life.

Every day, we live trapped in the routines of our lives. Everything we think, do and speak, constantly creates blocks in our natural energy. Often we wonder why we don’t have the energy to do things any more.

Innergy by Neeti, a health and wellness endeavor by Dr. Neeti Jha, will help you discover and unblock the infinite energy inside you and live your life to your greatest satisfaction. Book a Session.

‘Take a Pause’ - Sign up for a workshop

Whatever you may be doing in your life right now, take a moment to think and feel. Is what you are doing and how you are going about it, the best way to live? Are your energies charged up and supporting you in what you are doing? Or is there a discord? Discover simple and powerful ways to introspect, understand yourself and your world better, and summon the right energies you need to achieve your goals.

In a 90-minute workshop, conducted online, Dr. Neeti Jha will familiarize you with the basics of understanding your most powerful energy, your INNERGY, and help you channelize it in ways that are right for you. Write to her to get on a schedule.

Sessions to energize your Mind, Body and Soul to relate better to stories connecting them all.

  • A new way to work on chronic disease management and disease reversal.

    Dr Neeti Jha will spend time understanding your life, its challenges, and give you simple to do daily actions that will change the way you experience life. The easiest way to start unblocking your energy in ways that work specifically for you.

  • A program designed to work with a group of people, with weekly live sessions and workshops to help with desired behavior change. This can be customized for teams working in an organization, with performance goals.

  • Rediscovering the value of the ancient art of storytelling, Dr Neeti Jha will help you heal and become your higher self by embodied mindful listening and telling of stories. Using aspects of mindfulness, cognitive behavioral therapy and Internal Family systems therapy.

How to engage with us? Here’s a little infographic explaining all the options.